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07876 453423

  Zen

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 Studio

 The

Personal Training

Reasons for seeking personal training are varied, training objectives are individual, so bespoke instruction comprising fitness, flexibility, qigong, taichi, kungfu and applications, as well as weapons, kickboxing and self-defence is tailored in response to each individual's goals, fitness and progress.

 

Group private lessons can also be catered for in and around Harlow and Loughton in Essex and Golders Green in London.

 

Please call 07876 453423 to discuss your requirements.

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