.png)
Wellness
START
YOUR
JOURNEY
Transform your mind, body, and spirit
Train with 35th Generation Shaolin Master Shifu Heng Xuan
join us
Kung Fu
Taichi
Kids Classes
Lion Dance
Membership
1-2-1 Sessions
Mark Omfalos
Go-To-Market Strategist
Shifu Heng Xuan has really helped me grow as a martial artist. His classes are fun and challenging, with every move broken down and explained. If you are looking to get fit and learn body mechanics, then I highly recommend Shifu Heng Xuan's classes.
Ben McKie
Consultant Psychologist
Training with Shifu Heng Xuan has been a transformative experience—not only physically, but mentally and emotionally. As a psychotherapist, I deeply value practices that support regulation, discipline, and embodied presence. Shifu’s Kung Fu training has enhanced my own resilience, focus, and grounding—qualities that directly benefit both my personal well-being and my clinical work. His teaching integrates strength with stillness, and tradition with personal insight. I’m truly grateful for the impact his guidance has had on my life and practice.
Olivia Wu
Animator
Learning Tai Chi under Shifu has helped me strengthen my mental focus and connection to my own body. I enjoy his teaching style, with both demonstrative and verbal explanations. My mornings practising Tai Chi let me keep me in touch with my mind and my culture.
Kritika Jain
Scientist
I recently attended my first Kungfu and sword fighting class with Shifu Heng Xuan, and am still buzzing with excitement from the experience. I wasn’t quite sure what to expect when I walked into the studio- but what I found was a welcoming environment, a disciplined yet supportive instructor, and motivating classmates. Though it was my first class, I never felt out of place. The guidance was clear, and everyone was encouraged to progress at their own pace. Even as a beginner, I felt supported and inspired. I’m already looking forward to the next session and excited to see how this practice will shape me.
Chris Anastasi
IT Consultant
After over three decades of being taught Tai Chi by numerous individuals - including a few from the Shaolin School - there is no doubt that Shifu Heng Xuan has an exceptional, unique, and infinite knowledge of the martial art application of Chen Tai Chi. His dedication and patience toward the continuation and preservation of genuine traditional gong fu are infectious and unwavering, no matter what adversities are encountered. Having studied under Shifu Heng Xuan for a few years now, I realise the beauty, power, and complexity of Tai Chi—and that one lifetime is not enough to learn all there is to know!
Olivia Wu
Animator
Learning Tai Chi under Shifu has helped me strengthen my mental focus and connection to
my own body. I enjoy his teaching style, with both demonstrative and verbal explanations.
My mornings practising Tai Chi let me keep me in touch with my mind and my culture.